[{"data":1,"prerenderedAt":947},["ShallowReactive",2],{"post-manage-digital-lives":3,"categories":655,"author-manage-digital-lives":906,"links-manage-digital-lives":932},{"_path":4,"_dir":5,"_draft":6,"_partial":6,"_locale":7,"title":8,"description":9,"image":10,"draft":6,"date":11,"author":12,"categories":13,"url":15,"teaser":9,"body":16,"_type":648,"_id":649,"_source":650,"_file":651,"_stem":652,"_extension":653,"_defaultPath":654},"/manage-digital-lives","",false,"en","From Smartphones to the Cloud: How We Manage Our Digital Lives Today","Digital life is therefore no longer just about using devices and programs.","digitales-leben-verwalten","2026-09-29T00:00:00.000Z","Berlin Poche",[14],"Praktische Info","manage-digital-lives",{"type":17,"children":18,"toc":605},"root",[19,27,32,38,45,50,55,62,67,113,116,122,127,132,138,143,148,154,159,164,170,175,180,183,189,194,199,205,210,215,218,224,229,234,240,245,250,256,261,266,269,275,280,285,291,296,301,307,312,317,320,326,331,336,342,347,352,358,363,368,371,377,382,387,393,398,403,409,414,419,422,428,433,438,444,449,454,460,465,470,503,506,512,517,522,528,533,538,544,549,554,557,563,568,573,579,584,589,595,600],{"type":20,"tag":21,"props":22,"children":23},"element","p",{},[24],{"type":25,"value":26},"text","Today, we organize our digital lives using many small devices and an invisible network in the background. The smartphone serves as a personal key to many areas, while the cloud stores files and information. Instead of filing documents, putting photo albums on a shelf, or filling out paper bank transfer forms, we manage our finances, identification documents, government paperwork, work tasks, and personal memories using connected apps. This allows us to organize our daily lives almost anywhere and at any time: a single tap is all it takes to sign a contract, back up vacation photos, or collaborate on a project.",{"type":20,"tag":21,"props":28,"children":29},{},[30],{"type":25,"value":31},"This convenience is linked to a major shift: our data is increasingly rarely stored on a single hard drive. Instead, it is stored in well-protected data centers that are accessible around the clock. Whether for personal files or as a secure cloud solution for businesses—today’s storage and management services must meet high standards for encryption, protection against outages, and ease of use. As a result, digital life has long since ceased to consist solely of operating devices and programs. Every day, we must also make decisions about access rights, data protection, and our dependence on service providers.",{"type":20,"tag":33,"props":34,"children":37},"prose-ads",{"ad-format":35,"ad-layout":36},"fluid","in-article",[],{"type":20,"tag":39,"props":40,"children":42},"h2",{"id":41},"what-does-digital-life-mean-today",[43],{"type":25,"value":44},"What Does “Digital Life” Mean Today?",{"type":20,"tag":21,"props":46,"children":47},{},[48],{"type":25,"value":49},"The term “digital life” describes the close connection between our daily lives and Internet-based processes. This involves much more than just occasionally browsing the Internet. It refers to the entire organization of our lives: controlling the heating via an app in the morning, using a digital ticket while on the go, making cashless payments, and streaming a movie in the evening. Digitalization involves converting information from the analog world into digital data. This makes it easy to copy, send very quickly, and access on various devices.",{"type":20,"tag":21,"props":51,"children":52},{},[53],{"type":25,"value":54},"Legal and economic rules have also changed. According to Section 327(3) of the German Civil Code (BGB), contracts for digital products and services are considered consumer contracts even if users “pay” with their personal data rather than with money. Anyone who uses free websites, social networks, or online services is therefore entering into a commercial agreement. The consideration for this may be information about one’s own behavior and preferences. A digital life therefore also requires knowledge of one’s own rights. Anyone who engages in online activities should know how personal data is used and handle it responsibly.",{"type":20,"tag":56,"props":57,"children":59},"h3",{"id":58},"digital-terms-explained-simply-apps-data-the-cloud-and-ai",[60],{"type":25,"value":61},"Digital Terms Explained Simply: Apps, Data, the Cloud, and AI",{"type":20,"tag":21,"props":63,"children":64},{},[65],{"type":25,"value":66},"A few basic terms can help you better understand the technology behind screens and programs:",{"type":20,"tag":68,"props":69,"children":70},"ul",{},[71,83,93,103],{"type":20,"tag":72,"props":73,"children":74},"li",{},[75,81],{"type":20,"tag":76,"props":77,"children":78},"strong",{},[79],{"type":25,"value":80},"App:",{"type":25,"value":82}," The word is short for “application.” Apps are programs for mobile systems such as Android or iOS. They usually serve a specific purpose, such as setting an alarm, making payments, or sending messages. The app connects the device to the larger computer systems running in the background.",{"type":20,"tag":72,"props":84,"children":85},{},[86,91],{"type":20,"tag":76,"props":87,"children":88},{},[89],{"type":25,"value":90},"Data:",{"type":25,"value":92}," Data is information stored digitally. Text, measurements, audio recordings, and photos are broken down into small units of bits and bytes. They can be stored, analyzed, and sent to other locations in a short amount of time.",{"type":20,"tag":72,"props":94,"children":95},{},[96,101],{"type":20,"tag":76,"props":97,"children":98},{},[99],{"type":25,"value":100},"Cloud:",{"type":25,"value":102}," A cloud is not a floating, invisible place. It refers to actual data centers containing many computers. Files are transferred from a cell phone or computer to these servers via the Internet and stored there. They are often encrypted during this process.",{"type":20,"tag":72,"props":104,"children":105},{},[106,111],{"type":20,"tag":76,"props":107,"children":108},{},[109],{"type":25,"value":110},"Artificial Intelligence (AI):",{"type":25,"value":112}," AI refers to programs that recognize patterns in very large amounts of data. They can draw conclusions from this data, make predictions, and automatically make certain decisions. In this way, they assist with many tasks that would otherwise have to be performed by humans.",{"type":20,"tag":33,"props":114,"children":115},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":117,"children":119},{"id":118},"which-devices-and-services-manage-our-digital-lives",[120],{"type":25,"value":121},"Which devices and services manage our digital lives?",{"type":20,"tag":21,"props":123,"children":124},{},[125],{"type":25,"value":126},"Our daily digital lives rely on many different devices and online services. In the past, the large computer in the home office was often the centerpiece. Today, files and tasks are spread across mobile devices that we use depending on the situation.",{"type":20,"tag":21,"props":128,"children":129},{},[130],{"type":25,"value":131},"These devices are constantly working together. A smartwatch, for example, measures vital signs and sends the data to a tablet. The laptop is on hand when longer texts need to be written or information needs to be researched. It is the interaction between these devices and the right online services that makes many workflows so easy. This applies to both our personal lives and our professional lives.",{"type":20,"tag":56,"props":133,"children":135},{"id":134},"smartphones-and-tablets-as-personal-control-centers",[136],{"type":25,"value":137},"Smartphones and Tablets as Personal Control Centers",{"type":20,"tag":21,"props":139,"children":140},{},[141],{"type":25,"value":142},"For many people today, the smartphone is the primary gateway to digital services. It serves as a phone, navigation device, wallet, and login tool. About 82 percent of people in Germany use an internet-enabled cell phone. It accompanies them when buying tickets, checking into a hotel, confirming a card payment via fingerprint, and accessing electronic health records.",{"type":20,"tag":21,"props":144,"children":145},{},[146],{"type":25,"value":147},"Tablets combine the portability of a smartphone with the larger screen of a laptop. They are well-suited for reading, watching movies, creative tasks, and e-books. Features such as passkeys, facial recognition (e.g., Face ID), and fingerprint sensors not only protect stored data but also help users log in to other services.",{"type":20,"tag":56,"props":149,"children":151},{"id":150},"apps-for-messaging-streaming-navigation-and-online-banking",[152],{"type":25,"value":153},"Apps for Messaging, Streaming, Navigation, and Online Banking",{"type":20,"tag":21,"props":155,"children":156},{},[157],{"type":25,"value":158},"Apps make a device’s computing power useful in everyday life. Messaging apps like WhatsApp or Signal have replaced text messages and many phone calls. They allow users to quickly send text messages, voice messages, and make video calls. Music, podcasts, and TV shows are available anytime through streaming services, without the need for CDs or DVDs.",{"type":20,"tag":21,"props":160,"children":161},{},[162],{"type":25,"value":163},"Navigation apps like Google Maps use GPS and real-time traffic information to guide users through unfamiliar cities. Banking apps display account balances and help with transfers and recurring payments. Due to the risk of fraud, these apps are subject to strict security requirements. The wide range of digital services saves time. At the same time, users should check what permissions an app requests and which other services it is connected to.",{"type":20,"tag":56,"props":165,"children":167},{"id":166},"cloud-storage-for-photos-documents-and-backups",[168],{"type":25,"value":169},"Cloud Storage for Photos, Documents, and Backups",{"type":20,"tag":21,"props":171,"children":172},{},[173],{"type":25,"value":174},"The storage capacity of cell phones often runs out quickly due to large 4K videos and high-resolution photos. Cloud storage provides additional space. Photos can be automatically backed up immediately after they are taken. This frees up more storage space on the device.",{"type":20,"tag":21,"props":176,"children":177},{},[178],{"type":25,"value":179},"Cloud backups also protect against the loss of important data. If a cell phone is lost, damaged, or stolen, contacts, calendars, chats, and settings can be restored on a replacement device. Your files are then no longer dependent on a single device.",{"type":20,"tag":33,"props":181,"children":182},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":184,"children":186},{"id":185},"how-digital-infrastructure-shapes-our-possibilities",[187],{"type":25,"value":188},"How Digital Infrastructure Shapes Our Possibilities",{"type":20,"tag":21,"props":190,"children":191},{},[192],{"type":25,"value":193},"Digital services can only function as well as the connection they rely on. Whether a video plays without interruption, a video conference remains stable, or a backup uploads in the background depends on cables and cell towers. This infrastructure is the invisible backbone of our digital society.",{"type":20,"tag":21,"props":195,"children":196},{},[197],{"type":25,"value":198},"This includes not only visible transmission towers and routers, but also underground cables, interconnected fiber-optic networks, and large data centers. If any part of this chain fails or is too slow, modern applications will function only to a limited extent. A stable connection, high data throughput, and fast response times are therefore crucial for businesses and everyday life.",{"type":20,"tag":56,"props":200,"children":202},{"id":201},"why-fiber-optics-and-stable-mobile-networks-remain-important",[203],{"type":25,"value":204},"Why Fiber Optics and Stable Mobile Networks Remain Important",{"type":20,"tag":21,"props":206,"children":207},{},[208],{"type":25,"value":209},"Older copper lines are increasingly reaching their limits with DSL. Fiber optics, on the other hand, transmit data as light signals over long distances. This results in only minimal signal loss, and electromagnetic interference is virtually negligible. With speeds in the gigabit range, fiber optics can quickly transmit large amounts of data. This also enables fast uploads to the cloud.",{"type":20,"tag":21,"props":211,"children":212},{},[213],{"type":25,"value":214},"In mobile communications, 5G provides greater capacity and shorter response times. Many networks also have multiple connections. If one line goes down due to construction work, data traffic can be rerouted. This connectivity technology lays the foundation for telemedicine, self-driving vehicles, and reliable work on the go.",{"type":20,"tag":33,"props":216,"children":217},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":219,"children":221},{"id":220},"how-does-the-cloud-work-in-everyday-life",[222],{"type":25,"value":223},"How Does the Cloud Work in Everyday Life?",{"type":20,"tag":21,"props":225,"children":226},{},[227],{"type":25,"value":228},"The word “cloud” sounds light and simple. Behind it, however, lies a massive technical infrastructure. When you upload a file to the cloud, you send it over the Internet to a professional data center. Many powerful servers operate there. They are housed in controlled rooms and protected by emergency power, cooling, and fire safety systems.",{"type":20,"tag":21,"props":230,"children":231},{},[232],{"type":25,"value":233},"This takes the burden off individuals and businesses. They don’t have to deal with faulty hard drives themselves or operate and cool their own server rooms. Specialized providers handle the technical infrastructure. They can use their facilities to serve many customers and implement comprehensive security measures.",{"type":20,"tag":56,"props":235,"children":237},{"id":236},"what-happens-to-data-when-its-stored-in-the-cloud",[238],{"type":25,"value":239},"What Happens to Data When It’s Stored in the Cloud?",{"type":20,"tag":21,"props":241,"children":242},{},[243],{"type":25,"value":244},"When a file leaves local storage, it is divided into many data packets for transmission. The packets are transmitted over secure, encrypted connections. Once they arrive at the data center, systems often store the information on multiple servers. If a hard drive or other component fails, there are usually additional copies on other devices or even at a different location.",{"type":20,"tag":21,"props":246,"children":247},{},[248],{"type":25,"value":249},"Reputable providers encrypt data during transmission and while it is stored. With a so-called zero-knowledge solution, only the user possesses the corresponding key. Even data center employees are technically unable to read or disclose the stored content. Nevertheless, choosing a provider remains a matter of trust. The location of the servers and the data protection regulations in effect there also play a role.",{"type":20,"tag":56,"props":251,"children":253},{"id":252},"cloud-synchronization-between-smartphones-computers-and-tablets",[254],{"type":25,"value":255},"Cloud Synchronization Between Smartphones, Computers, and Tablets",{"type":20,"tag":21,"props":257,"children":258},{},[259],{"type":25,"value":260},"Constant synchronization is an important part of using the cloud. If a phone number is changed on a smartphone, this change is usually synchronized with the central database within a very short time. If you then open the address book on your laptop, the new number is already there.",{"type":20,"tag":21,"props":262,"children":263},{},[264],{"type":25,"value":265},"This also works with documents, to-do lists, and photos. Multiple people can work on a file at the same time without having to save many different versions. The cloud keeps a user’s devices in sync and makes it easier to collaborate.",{"type":20,"tag":33,"props":267,"children":268},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":270,"children":272},{"id":271},"what-are-the-benefits-of-digital-connectivity",[273],{"type":25,"value":274},"What are the benefits of digital connectivity?",{"type":20,"tag":21,"props":276,"children":277},{},[278],{"type":25,"value":279},"Digital connections have made distances seem smaller. Information that used to take several days to travel by mail can now reach people all over the world in seconds. This is changing personal relationships as well as businesses and workflows.",{"type":20,"tag":21,"props":281,"children":282},{},[283],{"type":25,"value":284},"There is also greater freedom in shaping one’s daily life. Many services are no longer tied to a specific location or fixed hours of operation. You can access information, complete tasks, and collaborate with others without being in your own living room or an office. This creates new opportunities for both life and work.",{"type":20,"tag":56,"props":286,"children":288},{"id":287},"communicate-faster-and-share-information",[289],{"type":25,"value":290},"Communicate Faster and Share Information",{"type":20,"tag":21,"props":292,"children":293},{},[294],{"type":25,"value":295},"Personal events and news from around the world can now be shared almost instantly. Family photos appear directly in a group chat. Voice messages bridge time differences. Alerts reach many people on their cell phones within seconds.",{"type":20,"tag":21,"props":297,"children":298},{},[299],{"type":25,"value":300},"Knowledge is also more accessible. Encyclopedias, specialized texts, educational videos, and language courses are available online. You can look up practical questions on the go. Sharing your location, a digital ticket, or directions makes it easier to plan meetings and saves time.",{"type":20,"tag":56,"props":302,"children":304},{"id":303},"working-more-flexibly-with-remote-work-and-digital-services",[305],{"type":25,"value":306},"Working More Flexibly with Remote Work and Digital Services",{"type":20,"tag":21,"props":308,"children":309},{},[310],{"type":25,"value":311},"Cloud services have significantly transformed the world of work. In many professions, the traditional office desk has been supplemented by a mix of the office, remote work, and other work locations. Employees can access the same files and programs from home, on a train, or in a shared workspace as they would at the office.",{"type":20,"tag":21,"props":313,"children":314},{},[315],{"type":25,"value":316},"Video conferences via services like Zoom or Teams are replacing many business trips. Government agencies are also offering more and more digital services. Tax returns, applications for parental leave, and other procedures can increasingly be handled through secure citizen portals. This eliminates the need for some trips to government offices and reduces waiting times.",{"type":20,"tag":33,"props":318,"children":319},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":321,"children":323},{"id":322},"what-role-does-artificial-intelligence-play-in-our-digital-daily-lives",[324],{"type":25,"value":325},"What role does artificial intelligence play in our digital daily lives?",{"type":20,"tag":21,"props":327,"children":328},{},[329],{"type":25,"value":330},"Artificial intelligence is already a part of many cell phones, operating systems, and cloud services today. It often works unobtrusively in the background. For example, it automatically enhances camera photos or filters out unwanted messages before they appear in your inbox.",{"type":20,"tag":21,"props":332,"children":333},{},[334],{"type":25,"value":335},"AI programs process large amounts of information and look for patterns within it. This allows them to better adapt to a user’s habits. This can be very convenient. At the same time, the question arises as to how strongly such systems influence our behavior and whether they prompt us to make certain decisions.",{"type":20,"tag":56,"props":337,"children":339},{"id":338},"smart-assistants-and-automated-recommendations",[340],{"type":25,"value":341},"Smart Assistants and Automated Recommendations",{"type":20,"tag":21,"props":343,"children":344},{},[345],{"type":25,"value":346},"Voice assistants on cell phones, speakers, and smartwatches can take commands. They turn on the lights, add appointments to your calendar, or summarize longer texts. Through numerous conversations and commands, they learn to better recognize dialects and the context of a statement.",{"type":20,"tag":21,"props":348,"children":349},{},[350],{"type":25,"value":351},"Streaming services and online stores analyze past clicks, listening habits, and purchases. Based on this, they generate suggestions for music, movies, or products. Photo apps also use image recognition. For example, they recognize faces, pets, and travel destinations and automatically organize photos into appropriate albums.",{"type":20,"tag":56,"props":353,"children":355},{"id":354},"opportunities-and-limitations-of-ai-in-personal-decision-making",[356],{"type":25,"value":357},"Opportunities and Limitations of AI in Personal Decision-Making",{"type":20,"tag":21,"props":359,"children":360},{},[361],{"type":25,"value":362},"Intelligent programs can take a lot of work off our hands. They sort through large amounts of information and handle repetitive tasks. Text-processing programs help with phrasing, translation tools convert conversations into other languages, and health apps detect patterns in sleep or heart rate.",{"type":20,"tag":21,"props":364,"children":365},{},[366],{"type":25,"value":367},"However, automatic suggestions can also cause problems. When a system primarily displays content that aligns with a user’s previous views, it creates what is known as a “filter bubble.” As a result, users are exposed to fewer differing opinions. When algorithms help determine which news stories appear or which products seem appealing, users’ ability to make their own decisions can suffer. AI suggestions should therefore be scrutinized and not automatically accepted as objective truth.",{"type":20,"tag":33,"props":369,"children":370},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":372,"children":374},{"id":373},"how-do-we-protect-personal-data-and-accounts",[375],{"type":25,"value":376},"How do we protect personal data and accounts?",{"type":20,"tag":21,"props":378,"children":379},{},[380],{"type":25,"value":381},"The more of our personal lives take place online, the more attractive our accounts become to criminals. A stolen password can be enough to gain access to bank accounts, private chats, or cloud files. Online security isn’t a setting you configure just once; it must be maintained regularly.",{"type":20,"tag":21,"props":383,"children":384},{},[385],{"type":25,"value":386},"Attacks are often not directed at large data centers, but at the weakest link: people. Carelessness, convenience, and curiosity can be exploited. This is how attackers try to bypass security measures and gain access to login credentials.",{"type":20,"tag":56,"props":388,"children":390},{"id":389},"passwords-two-factor-authentication-and-device-locks",[391],{"type":25,"value":392},"Passwords, Two-Factor Authentication, and Device Locks",{"type":20,"tag":21,"props":394,"children":395},{},[396],{"type":25,"value":397},"Good basic protection starts with secure login credentials. Short passwords, birthdays, and simple number sequences are easy to guess. Password managers generate a long, unique password for each account and store it securely.",{"type":20,"tag":21,"props":399,"children":400},{},[401],{"type":25,"value":402},"Two-factor authentication (2FA) and passkeys also offer additional protection. Even if a password is compromised in a data breach, it alone is not enough to log in. An additional step is required, such as a confirmation on your own cell phone or a fingerprint. Smartphones, tablets, and computers should also always be locked with a PIN, a password, or biometric authentication. This ensures that your data remains protected even if the device is lost.",{"type":20,"tag":56,"props":404,"children":406},{"id":405},"recognizing-phishing-fraud-and-malware",[407],{"type":25,"value":408},"Recognizing Phishing, Fraud, and Malware",{"type":20,"tag":21,"props":410,"children":411},{},[412],{"type":25,"value":413},"Phishing is a common route to stolen accounts and malware. Attackers send emails, text messages, or other messages that appear genuine. They pose as a bank, a shipping company, or a government agency. They often claim that immediate action is required and ask you to click a link or enter confidential information.",{"type":20,"tag":21,"props":415,"children":416},{},[417],{"type":25,"value":418},"It helps to be skeptical. Banks and reputable providers do not ask for PINs or passwords via email. Apps should only be installed from official app stores, because they are verified there. Regular updates for your operating system and apps close known security vulnerabilities. They also help detect new malware.",{"type":20,"tag":33,"props":420,"children":421},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":423,"children":425},{"id":424},"how-can-you-better-organize-your-digital-life",[426],{"type":25,"value":427},"How can you better organize your digital life?",{"type":20,"tag":21,"props":429,"children":430},{},[431],{"type":25,"value":432},"The constant availability of news, information, and entertainment can cause digital stress. Having too many apps installed, unread newsletters, and constant notifications can be distracting and time-consuming. A well-organized digital environment can help clear your mind.",{"type":20,"tag":21,"props":434,"children":435},{},[436],{"type":25,"value":437},"Digital self-management means using technology as a tool rather than making it the center of your day. By consciously organizing your apps, files, and screen time, you can complete digital tasks while still getting enough rest.",{"type":20,"tag":56,"props":439,"children":441},{"id":440},"organize-apps-files-and-notifications-clearly",[442],{"type":25,"value":443},"Organize Apps, Files, and Notifications Clearly",{"type":20,"tag":21,"props":445,"children":446},{},[447],{"type":25,"value":448},"Regular digital spring cleaning is a good idea. Apps that are no longer needed should be deleted. This frees up storage space, reduces strain on the battery, and prevents unused apps from accessing data unnecessarily in the background. On the home screen, similar apps can be sorted into folders, such as “Finance,” “Mobility,” and “Work.”",{"type":20,"tag":21,"props":450,"children":451},{},[452],{"type":25,"value":453},"Notifications should also be reviewed. During installation, many apps ask if they can display notifications on the lock screen. For non-urgent apps like shopping apps, games, and social media, these notifications can be turned off. This reduces interruptions. Keeping your cloud folders organized also helps. For example, files can be sorted by year and topic so they can be found quickly.",{"type":20,"tag":56,"props":455,"children":457},{"id":456},"consciously-limiting-screen-time-and-digital-availability",[458],{"type":25,"value":459},"Consciously Limiting Screen Time and Digital Availability",{"type":20,"tag":21,"props":461,"children":462},{},[463],{"type":25,"value":464},"Modern operating systems show how you use your phone. Overviews list the time spent in individual apps and the number of times the screen was unlocked. Such data reveals habits that would otherwise easily go unnoticed.",{"type":20,"tag":21,"props":466,"children":467},{},[468],{"type":25,"value":469},"Setting specific downtime periods can help reduce constant distractions:",{"type":20,"tag":68,"props":471,"children":472},{},[473,483,493],{"type":20,"tag":72,"props":474,"children":475},{},[476,481],{"type":20,"tag":76,"props":477,"children":478},{},[479],{"type":25,"value":480},"Focus modes:",{"type":25,"value":482}," Settings for work, leisure, or sleep block many notifications. Important calls and selected contacts can still get through.",{"type":20,"tag":72,"props":484,"children":485},{},[486,491],{"type":20,"tag":76,"props":487,"children":488},{},[489],{"type":25,"value":490},"App limits:",{"type":25,"value":492}," Time limits for social media and other particularly time-consuming apps indicate when the allotted time for the day has expired.",{"type":20,"tag":72,"props":494,"children":495},{},[496,501],{"type":20,"tag":76,"props":497,"children":498},{},[499],{"type":25,"value":500},"Analog Zones:",{"type":25,"value":502}," In the bedroom and at the dining table, you can consciously leave your smartphone aside. This promotes better sleep and undisturbed conversations.",{"type":20,"tag":33,"props":504,"children":505},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":507,"children":509},{"id":508},"how-can-we-ensure-digital-inclusion-for-everyone",[510],{"type":25,"value":511},"How Can We Ensure Digital Inclusion for Everyone?",{"type":20,"tag":21,"props":513,"children":514},{},[515],{"type":25,"value":516},"More and more important tasks are taking place online. This applies to purchasing tickets, dealing with government agencies, and many other services. That’s why no one should be left out. Younger people often grow up taking touchscreens for granted. Older adults and people without technical experience, on the other hand, sometimes encounter significant difficulties.",{"type":20,"tag":21,"props":518,"children":519},{},[520],{"type":25,"value":521},"Digital inclusion is not a luxury. It is essential for political participation, social connections, and the ability to participate independently in economic life. Services must therefore be easily accessible, affordable, and understandable.",{"type":20,"tag":56,"props":523,"children":525},{"id":524},"learning-without-time-pressure-options-for-beginners-and-seniors",[526],{"type":25,"value":527},"Learning Without Time Pressure: Options for Beginners and Seniors",{"type":20,"tag":21,"props":529,"children":530},{},[531],{"type":25,"value":532},"Patient guidance can help overcome initial hesitation. The Digital Compass, senior centers, and adult education centers offer hands-on courses. Participants can often bring their own devices. In a calm environment, they learn, for example, how to save contacts, call their grandchildren, or scan a QR code.",{"type":20,"tag":21,"props":534,"children":535},{},[536],{"type":25,"value":537},"The right devices can also make getting started easier. Special mounts and simple user interfaces can transform a standard tablet into an easy-to-use communication hub. For example, a video call can be initiated using physical buttons. This reduces the fear of making mistakes and makes connecting with others easier.",{"type":20,"tag":56,"props":539,"children":541},{"id":540},"barriers-due-to-cost-technology-and-lack-of-support",[542],{"type":25,"value":543},"Barriers Due to Cost, Technology, and Lack of Support",{"type":20,"tag":21,"props":545,"children":546},{},[547],{"type":25,"value":548},"Despite the many resources available, practical obstacles remain. Not every household can afford a high-speed fiber-optic connection or modern devices. Older devices often no longer receive security updates. As a result, certain apps stop working or cannot be installed at all.",{"type":20,"tag":21,"props":550,"children":551},{},[552],{"type":25,"value":553},"Many websites and apps are also not yet sufficiently accessible. People with visual impairments need screen readers that work well. People with limited mobility need customizable buttons and clear contrasts. Laws such as the Accessibility Enhancement Act are gradually requiring providers to make their digital offerings more accessible. Support from family and local counseling centers remains just as important. Patient support can help bridge the digital divide.",{"type":20,"tag":33,"props":555,"children":556},{"ad-format":35,"ad-layout":36},[],{"type":20,"tag":39,"props":558,"children":560},{"id":559},"what-does-the-digital-future-hold",[561],{"type":25,"value":562},"What Does the Digital Future Hold?",{"type":20,"tag":21,"props":564,"children":565},{},[566],{"type":25,"value":567},"The shift from individual devices toward a constantly connected environment continues. The line between physical objects and digital controls is becoming increasingly blurred. In the coming years, the way we perceive our surroundings and organize our daily lives will change once again.",{"type":20,"tag":21,"props":569,"children":570},{},[571],{"type":25,"value":572},"Technology will become less and less visible in the process. Instead of constantly tapping on a screen, we’ll increasingly interact using voice commands, gestures, and automatic sensors. Technical systems will fade into the background, yet their influence on our daily lives will grow ever stronger.",{"type":20,"tag":56,"props":574,"children":576},{"id":575},"from-the-connected-home-to-the-smart-environment",[577],{"type":25,"value":578},"From the Connected Home to the Smart Environment",{"type":20,"tag":21,"props":580,"children":581},{},[582],{"type":25,"value":583},"Today, a smart home can do more than just control individual lights via an app. Future homes will be able to anticipate routines. Heating systems can be linked to weather data and calendars. Household appliances can run when the solar panel on the roof is generating a particularly large amount of electricity. A smart refrigerator can help with meal planning.",{"type":20,"tag":21,"props":585,"children":586},{},[587],{"type":25,"value":588},"Cities are also becoming more interconnected. In so-called smart cities, traffic lights can adjust their cycles to traffic conditions and reduce traffic jams. Trash bins report their fill levels to waste management companies. Streetlights can become brighter or dimmer depending on how much traffic is on the road at any given time. Sensors and cloud systems work together to save energy and plan processes more effectively.",{"type":20,"tag":56,"props":590,"children":592},{"id":591},"digital-self-determination-as-a-long-term-challenge",[593],{"type":25,"value":594},"Digital Self-Determination as a Long-Term Challenge",{"type":20,"tag":21,"props":596,"children":597},{},[598],{"type":25,"value":599},"The more devices are connected to one another, the more important the question of control over one’s own data becomes. Who owns the information generated by a connected car, a smart heating system, or an EUDI wallet? When ID cards, driver’s licenses, and other official documents are stored almost exclusively in digital form, we are heavily reliant on technology that works reliably.",{"type":20,"tag":21,"props":601,"children":602},{},[603],{"type":25,"value":604},"Digital self-determination means that users retain control over their profiles and data. This requires open standards. These standards should make it possible to switch to another provider without losing any files. A genuine right to have data deleted is also necessary. At the same time, the environmental impact is increasing. Data centers require large amounts of electricity and water for cooling. Sustainable digitalization must therefore focus on energy efficiency, the use of server heat for district heating, and durable, repairable devices. Technology can only be useful in the long term if innovation is combined with responsibility, openness, and environmental protection.",{"title":5,"searchDepth":606,"depth":606,"links":607},2,[608,612,617,620,624,628,632,636,640,644],{"id":41,"depth":606,"text":44,"children":609},[610],{"id":58,"depth":611,"text":61},3,{"id":118,"depth":606,"text":121,"children":613},[614,615,616],{"id":134,"depth":611,"text":137},{"id":150,"depth":611,"text":153},{"id":166,"depth":611,"text":169},{"id":185,"depth":606,"text":188,"children":618},[619],{"id":201,"depth":611,"text":204},{"id":220,"depth":606,"text":223,"children":621},[622,623],{"id":236,"depth":611,"text":239},{"id":252,"depth":611,"text":255},{"id":271,"depth":606,"text":274,"children":625},[626,627],{"id":287,"depth":611,"text":290},{"id":303,"depth":611,"text":306},{"id":322,"depth":606,"text":325,"children":629},[630,631],{"id":338,"depth":611,"text":341},{"id":354,"depth":611,"text":357},{"id":373,"depth":606,"text":376,"children":633},[634,635],{"id":389,"depth":611,"text":392},{"id":405,"depth":611,"text":408},{"id":424,"depth":606,"text":427,"children":637},[638,639],{"id":440,"depth":611,"text":443},{"id":456,"depth":611,"text":459},{"id":508,"depth":606,"text":511,"children":641},[642,643],{"id":524,"depth":611,"text":527},{"id":540,"depth":611,"text":543},{"id":559,"depth":606,"text":562,"children":645},[646,647],{"id":575,"depth":611,"text":578},{"id":591,"depth":611,"text":594},"markdown","posts:en:digitales-leben-verwalten.md","posts","en/digitales-leben-verwalten.md","en/digitales-leben-verwalten","md","/digitales-leben-verwalten",[656,685,706,728,748,767,787,814,839,865,886],{"_path":657,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":660,"de":664,"fr":668,"it":672,"es":676,"_id":680,"_type":681,"title":682,"_source":658,"_file":683,"_stem":684,"_extension":681},"/categories/food-y-drinks","categories","de",{"title":661,"name":661,"description":662,"url":663},"Food & Drinks","Food","food-drinks",{"name":665,"description":666,"url":667},"Essen & Trinken","Essen","essen-trinken",{"name":669,"description":670,"url":671},"Manger & Boire","Alimentation","manger-boire",{"name":673,"description":674,"url":675},"Mangare & Bere","Ristorante","mangare-bere",{"name":677,"description":678,"url":679},"Comer & Beber","Tapas","comer-beber","categories:categories:1.food-y-drinks.yaml","yaml","Food Y Drinks","categories/1.food-y-drinks.yaml","categories/1.food-y-drinks",{"_path":686,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":687,"de":690,"fr":693,"it":696,"es":699,"_id":702,"_type":681,"title":703,"_source":658,"_file":704,"_stem":705,"_extension":681},"/categories/places-y-monuments",{"title":688,"name":688,"description":5,"url":689},"Places & Monuments","places-monuments",{"name":691,"description":5,"url":692},"Orte & Denkmäler","orte-denkmaeler",{"name":694,"description":5,"url":695},"Lieux & Monuments","lieux-monuments",{"name":697,"description":5,"url":698},"Luoghi & Monumenti","luoghi-monumenti",{"name":700,"description":5,"url":701},"Lugares & Monumentos","lugares-monumentos","categories:categories:2.places-y-monuments.yaml","Places Y Monuments","categories/2.places-y-monuments.yaml","categories/2.places-y-monuments",{"_path":707,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":708,"de":712,"fr":716,"it":718,"es":722,"_id":724,"_type":681,"title":725,"_source":658,"_file":726,"_stem":727,"_extension":681},"/categories/art-y-culture",{"title":709,"name":709,"description":710,"url":711},"Art & Culture","Art and Culture","art-culture",{"name":713,"description":714,"url":715},"Kunst & Kultur","Kunst und Kultur","kunst-kultur",{"name":709,"description":717,"url":711},"Art et Culture",{"name":719,"description":720,"url":721},"Arte & Cultura","Arte e Cultura","arte-cultura",{"name":719,"description":723,"url":721},"Arte y Cultura","categories:categories:3.art-y-culture.yaml","Art Y Culture","categories/3.art-y-culture.yaml","categories/3.art-y-culture",{"_path":729,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":730,"de":733,"fr":736,"it":739,"es":742,"_id":745,"_type":681,"title":731,"_source":658,"_file":746,"_stem":747,"_extension":681},"/categories/books",{"title":731,"name":731,"description":5,"url":732},"Books","books",{"name":734,"description":5,"url":735},"Bücher","buecher",{"name":737,"description":5,"url":738},"Livres","livres",{"name":740,"description":5,"url":741},"Libri","libri",{"name":743,"description":5,"url":744},"Libros","libros","categories:categories:4.books.yaml","categories/4.books.yaml","categories/4.books",{"_path":749,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":750,"de":753,"fr":756,"it":759,"es":762,"_id":764,"_type":681,"title":751,"_source":658,"_file":765,"_stem":766,"_extension":681},"/categories/music",{"title":751,"name":751,"description":5,"url":752},"Music","music",{"name":754,"description":5,"url":755},"Musik","musik",{"name":757,"description":5,"url":758},"Musique","musique",{"name":760,"description":5,"url":761},"Musica","musica",{"name":763,"description":5,"url":761},"Música","categories:categories:5.music.yaml","categories/5.music.yaml","categories/5.music",{"_path":768,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":769,"de":772,"fr":775,"it":778,"es":781,"_id":784,"_type":681,"title":770,"_source":658,"_file":785,"_stem":786,"_extension":681},"/categories/movies",{"title":770,"name":770,"description":5,"url":771},"Movies","movies",{"name":773,"description":5,"url":774},"Filme","filme",{"name":776,"description":5,"url":777},"Films","films",{"name":779,"description":5,"url":780},"Film","film",{"name":782,"description":5,"url":783},"Películas","peliculas","categories:categories:6.movies.yaml","categories/6.movies.yaml","categories/6.movies",{"_path":788,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":789,"de":794,"fr":798,"it":802,"es":806,"_id":810,"_type":681,"title":811,"_source":658,"_file":812,"_stem":813,"_extension":681},"/categories/parks-und-grten",{"title":790,"name":791,"description":792,"url":793},"Parks und Gärten","Parks & Gardens","Beautiful parks in Berlin for chilling out, sunbathing, walking, barbecuing, picnicking, with water or for children, in Mitte, Kreuzberg, Schöneberg...","parks-gardens",{"name":795,"description":796,"url":797},"Parks","Schöne Parks in Berlin zum Chillen, zum Sonnen, zum Spazieren, zum Grillen, zum Picknicken, mit Wasser oder für Kinder, in Mitte, Kreuzberg, Schöneberg...","parks",{"name":799,"description":800,"url":801},"Parcs & Jardins","Les plus jolis parcs et jardins à Berlin pour se promener, se détendre, faire un barbecue, pique-niquer, à Mitte, Kreuzberg, Prenzlauer Berg, Schöneberg...","parcs-jardins",{"name":803,"description":804,"url":805},"Parchi & Giardini","Bellissimi parchi a Berlino per rilassarsi, prendere il sole, passeggiare, camminare, barbecue, picnicking, a Mitte, Kreuzberg, Schöneberg, Prenzlauer Berg.","parchi-giardini",{"name":807,"description":808,"url":809},"Parques & Jardines","Hermosos parques y jardines en Berlín para relajarse, tomar el sol, caminar, hacer barbacoas o un picnic, en Mitte, Kreuzberg, Schöneberg, Prenzlauer Berg.","parques-jardines","categories:categories:7.parks-und-grten.yaml","Parks Und Grten","categories/7.parks-und-grten.yaml","categories/7.parks-und-grten",{"_path":815,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":816,"de":820,"fr":824,"it":828,"es":832,"_id":836,"_type":681,"title":14,"_source":658,"_file":837,"_stem":838,"_extension":681},"/categories/praktische-info",{"title":14,"name":817,"description":818,"url":819},"Practical Info","All the advice and information you need for your trip to Berlin: transport, accommodation, visits, prices...","tourist-information-berlin",{"name":821,"description":822,"url":823},"Praktische Infos","Alle Ratschläge und Informationen, die du für deine Reise nach Berlin benötigst: Transport, Unterkunft, Besichtigungen, Preise, etc.","infos-fuer-touristen-berlin",{"name":825,"description":826,"url":827},"Infos pratiques","Tous les conseils et les informations dont tu as besoin pour ton voyage à Berlin : transports, logement, visites, prix","infos-pratiques-touristes-berlin",{"name":829,"description":830,"url":831},"Info utili","Tutti i consigli e le informazioni necessarie per il tuo viaggio a Berlino: trasporti, alloggio, visite, prezzi...","berlino-info-turistiche",{"name":833,"description":834,"url":835},"Informacion","Todos los consejos e información que necesitas para tu viaje a Berlín: transporte, alojamiento, visitas, precios...","informacion-turistica-berlin","categories:categories:8.praktische-info.yaml","categories/8.praktische-info.yaml","categories/8.praktische-info",{"_path":840,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":841,"de":846,"fr":850,"it":854,"es":858,"_id":862,"_type":681,"title":842,"_source":658,"_file":863,"_stem":864,"_extension":681},"/categories/sport",{"title":842,"name":843,"description":844,"url":845},"Sport","Sports & Recreation","The best sports halls in Berlin Mitte, Prenzlauer Berg, Kreuzberg, Neukölln, Friedrichshain, Schöneberg: bouldering, football, tennis, swimming, dancing...","sports-recreation-leisure-activities",{"name":847,"description":848,"url":849},"Sport & Erholung","Die besten Sporthallen in Berlin Mitte, Prenzlauer Berg, Kreuzberg, Neukölln, Friedrichshain, Schöneberg: Bouldern, Fußball, Tennis, Kegeln, Sport und Freizeitaktivitäten in Berlin","sport-erholung-freizeitaktivitaeten",{"name":851,"description":852,"url":853},"Sport & Détente","Les meilleures salles de sport à Berlin Mitte, Prenzlauer Berg, Kreuzberg, Neukölln, Friedrichshain, Schöneberg : escalade, football, natation, danse...","sport-loisirs-detente",{"name":855,"description":856,"url":857},"Sport & Ricreazione","I migliori palazzetti dello sport di Berlino Mitte, Prenzlauer Berg, Kreuzberg, Neukölln, Friedrichshain, Schöneberg: bouldering, calcio, nuoto, danza....","sport-ricreazione",{"name":859,"description":860,"url":861},"Deportes & Recreación","Los mejores pabellones de Berlín Mitte, Prenzlauer Berg, Kreuzberg, Neukölln, Friedrichshain, Schöneberg: búlder, fútbol, tenis, natación, baile....","deporte-recreacion","categories:categories:9.sport.yaml","categories/9.sport.yaml","categories/9.sport",{"_path":866,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":867,"de":871,"fr":873,"it":876,"es":879,"_id":882,"_type":681,"title":883,"_source":658,"_file":884,"_stem":885,"_extension":681},"/categories/freizeitaktivitten",{"title":868,"name":869,"description":5,"url":870},"Freizeitaktivitäten","Leisure Activities","leisure-activities",{"name":868,"description":5,"url":872},"freizeitaktivitaeten",{"name":874,"description":5,"url":875},"Loisirs & Activités","loisirs-activites",{"name":877,"description":5,"url":878},"Attività","attivita",{"name":880,"description":5,"url":881},"Actividades y Ocio","actividades","categories:categories:10.freizeitaktivitten.yaml","Freizeitaktivitten","categories/10.freizeitaktivitten.yaml","categories/10.freizeitaktivitten",{"_path":887,"_dir":658,"_draft":6,"_partial":6,"_locale":659,"en":888,"de":891,"fr":894,"it":897,"es":900,"_id":903,"_type":681,"title":889,"_source":658,"_file":904,"_stem":905,"_extension":681},"/categories/history",{"title":889,"name":889,"description":5,"url":890},"History","history",{"name":892,"description":5,"url":893},"Geschichte","geschichte",{"name":895,"description":5,"url":896},"Histoire","histoire",{"name":898,"description":5,"url":899},"Storia","storia",{"name":901,"description":5,"url":902},"Historia","historia","categories:categories:11.history.yaml","categories/11.history.yaml","categories/11.history",{"_path":907,"_dir":908,"_draft":6,"_partial":6,"_locale":659,"title":12,"description":5,"en":909,"de":913,"fr":916,"it":919,"es":922,"body":925,"_type":648,"_id":929,"_source":908,"_file":930,"_stem":931,"_extension":653},"/authors/berlin-poche","authors",{"name":12,"bio":910,"jobTitle":911,"image":912},"Always looking for new addresses, we like to share our discoveries and make you discover the best places in Berlin.","Editorial Team","team-berlinpoche",{"bio":914,"jobTitle":915},"Ständig auf der Suche nach neuen Adressen teilen wir gerne unsere Entdeckungen und lassen euch die besten Orte Berlins entdecken.","Redaktionsteam",{"bio":917,"jobTitle":918},"Toujours à la recherche de nouvelles adresses, nous aimons partager nos trouvailles et vous faire découvrir les meilleurs endroits de Berlin.","Equipe de rédaction",{"bio":920,"jobTitle":921},"Sempre alla ricerca di nuovi indirizzi, ci piace condividere le nostre scoperte e farvi scoprire i posti migliori di Berlino.","Squadra editoriale",{"bio":923,"jobTitle":924},"Siempre en busca de nuevas direcciones, nos gusta compartir nuestros descubrimientos y hacerte descubrir los mejores lugares de Berlín.","Equipo de redacción",{"type":17,"children":926,"toc":927},[],{"title":5,"searchDepth":606,"depth":606,"links":928},[],"authors:authors:berlin-poche.md","authors/berlin-poche.md","authors/berlin-poche",[933,934,935,939,943],{"_path":654,"_locale":659,"url":10,"_defaultPath":654},{"_path":4,"_locale":7,"url":15,"_defaultPath":654},{"_path":936,"_locale":937,"url":938,"_defaultPath":654},"/gestionamos-vida-digital","es","gestionamos-vida-digital",{"_path":940,"_locale":941,"url":942,"_defaultPath":654},"/gestion-vie-numerique","fr","gestion-vie-numerique",{"_path":944,"_locale":945,"url":946,"_defaultPath":654},"/gestiamo-vita-digitale","it","gestiamo-vita-digitale",1790686634926]